Wildly Delicious Sumac Lemonade

Your Cold Season Solution
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Who doesn’t love a tasty cold tea in warm weather? There’s nothing so refreshing! Sumac Lemonade is SO easy to make ~ has only ONE ingredient, and is wildly delicious! Sumac Lemonade is packed with vitamin C and has a zingy rather tart taste. I love it!

Sumac, also spelled “sumach” (from the genus ‘rhus’) has many family members. The variety which grows in eastern Canada and north-eastern USA, and the one used in this recipe, is “Staghorn Sumac” (Rhus typhina), and has traditionally been used to create a tasty ‘sumac-ade’ for centuries!

SumacberriesSbThe berries are grouped into a sumac “drupe”, also called a “sumac bob”.

Beautiful, aren’t they?

“This drink is made by soaking the drupes in cool water, rubbing them to extract the essence, straining the liquid through a cotton cloth, and sweetening”

SUMAC LEMONADE or Sumac Iced Tea

Here’s an easy way to prepare fresh sumac lemonade!


Sumac Lemonade
Delicious tart beverage ~ good warm or cold.
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  1. Sumac berries
  2. optional: honey or maple syrup
  1. Harvest the berries (called 'drupes' or sumac 'bobs')
  2. Place in a large pot
  3. Cover with water and use your hands to agitate the water and the berries.
  4. Optional: Bring to a simmer and then turn off the stove
  5. Allow to sit for a while. (suggested 20min - 1 hour)
  6. Use a wooden spoon or your hands again to "smoosh" the berries
  7. Strain. Enjoy
  1. We want to strain 'herb tea' through a coffee filter (easy!) or a very fine sieve.
  2. Soaking the berries also allows some of their acid to be released, resulting in a tastier infusion.
  3. There are very fine hairs which can irritate our throat, so use a fine sieve. (I used two together and it worked very well!)
  4. Need to sweeten it up? Too tart? Add some honey or maple syrup to your taste!
Studio Botanica http://studiobotanica.com/


Looking for other ‘cooling herbal concoctions’? Here’s a post with some ideas. 

Sumac Lemonade

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