Sea Salt Quinoa Chocolate Bark


Welcome to Wendy Polisi, my favourite “queen of Quinoa”. She is the creator of and the author of The Quintessential Quinoa Cookbook.  This book is a work of art, and offers the reader  nutritious ideas and allows the ‘quinoa novice’ to navigate along the path to using this superfood in many innovative ways!  See below for […]

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How to cook Quinoa

Roasted Garlic + Quinoa

It’s MEATLESS MONDAY ~ Here’s a quick “HOW TO” session plus EASY recipe for enjoying my favourite herb, GARLIC and the goodness of Quinoa !! Have fun with this!   Please leave comments below about what you do with Quinoa! I’m very pleased to have Wendy Polisi ( ) here today. Wendy has written several  cookbooks […]

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Meatless Mondays ~ Chocolate & Quinoa Bars


  Over the last year or two, I’ve been learning about Quinoa and having fun playing with it in the kitchen. My friend Wendy Polisi, who I call the “Queen of Quinoa”  has kindly shared this delightful recipe with us ~ in celebration of  CHOCOLATE & QUINOA.  Well…it’s almost Valentine’s Day… enjoy this edition of […]

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What is Quinoa and Why do I care?


Quinoa   (pronounced keen-wa) The queen of ancient grains. Grown and revered by the Incas. Increasingly popular these days. WHY should you care about QUINOA? Quinoa offers us great gifts. It contains a balance of amino acids which mean: more protein (13%) than other grains, is packed with the minerals below plus vitamins and powerful anti-oxidants. […]

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