If you’re NOT a winter person, or when too many gray days line up in a row, or the busy-ness of life has left it’s toll and you feel like screaming, there are a number of herbal helper options.. ONE is what I like to call, Herbal Sunshine! For all those who HATE WINTER!! Herbal Sunshine [...]
It’s SUMMER! It’s hot, hazy and humid! Why not cool off with these refreshing, easy-to-make ‘herbal lemonades’? There are many options for using herbs from the garden or local farmers markets to create delicious, cooling beverages (alcoholic or non-alcoholic). Think Mints, Lemon Verbena, Lemon Balm, Lavender, Anise Hyssop, or Chamomile to start with. Here are [...]
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Lavender (lavandula angustifolia) is without a doubt, one of my most favourite herbs. If you’ve ever had the good fortune to find yourself in Provence in early summer, it is perhaps, one of yours too. One simply must fall in love with the overwhelming beauty of rolling fields of light mauve to deep purple blossoms [...]
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More and more women are experiencing Rosacea, a type of inflammation which causes the skin on your cheeks and nose to appear flushed and red. The apparent causes are debatable; bacteria, mites, fungus, or hereditary factors. I think that this is all a part of the slight shift in “how sensitive we are becoming”, but [...]
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