FIGHTING the FLU ~ 3 Ideas to help you, now!

Filed under Healthy Products, Herbal Remedies, Herbs, Personal Care by on January 10, 2012 at 6:02 pm {no comments}
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THREE IDEAS to FIGHT FLU SYMPTOMS! My FAVOURITE “winter” Homeopathic Formula It may look like an impossible word to pronounce; it sure is a mouthful ~ Oscillococcinum, is a homeopathic remedy I’ve used with great success over many years. Manufactured by Boiron, Oscillo (as it’s affectionately called by those not wanting to tackle the full name!!) is [...]

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THIS superfood is ‘in season’ NOW!

Filed under Culinary, Healthy Products by on May 23, 2011 at 9:25 am {no comments}
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MEATLESS MONDAYS gone WILD !! Fiddleheads have twice the antioxidant activity of blueberries and are a non marine source of Omega 3 and Omega 6 essential fatty acids. What is a fiddlehead? A fiddlehead is a green vegetable that is considered to be a nutritional wonder. The top of a fiddlehead is curled in a tight spiral. This [...]

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Did you know? People who regularly eat Cayenne often report that they have lowered their Cholesterol ? This strong circulatory stimulant is also a powerful AntiOxidant. Stay tuned for quick n' easy recipes!