More DIY condiments ~ delight your meals!

HerbsAssorted

Time for part 2 in the series about DIY condiments ~ yummy easy to make ‘enhancements’ to your meals ~ made with herbs and sure to add a bonus ‘oomph’ of nutritive goodness to your day! Missed part ONE? Click here. Do you have herbs in your garden that you don’t know what to do [...]

Full Story »

ROSE HIP Medicine

RoseHipsCLsbFeature

Rose petals and to a greater extent, rose hips (the delicious fruit) are known to be high in vitamin C, and also contain vitamins A, B-3, D and E as well as bioflavonoids, minerals, malic and citric acid. Rose hips contain pectin. I have several friends (and yes, me too, lately) who  suffer from the [...]

Full Story »

Healthy Condiments for you ~ 3 easy to make recipes!

Gomasio

Are you a salty or a sweet lover? It’s funny how we are so often either one or the other. My personal preference is savoury salty foods.. Don’t tell anyone but I have been known to admit that my favourite food is the less than healthy potato chip. Yes. Plain salty crispy crunchy and not [...]

Full Story »

Lemon Balm turns on her charm ~ Carmelite Elixir

Carmelite Elixir Ingredients

Lemon balm is one of my most favourite of all herbs. I grow as much of it as I can and use it all!! I make tea and tincture and glycerine and more… There are many chapters to be written about Melissa ~ for info re benefits,  visit this post —> here. Harvest time and [...]

Full Story »

Golden Garlic Paste ~ Everyday Garlic goodness

GGarlicPasteSB

Garlic is a gift!  The attributes of this pungent healing herb, are many.  How to EAT MORE GARLIC? Here’s a super idea ~ a family favourite. It is excellent spooned over a baked potato, with any kind of baked chicken, pork, beef or fish as well as legumes and a  myriad of vegetables.  It takes [...]

Full Story »

Violet Medicine

I LOVE Violets!

  Do you have a favourite spring/early summer bloom? Violets are definitely one of mine.  There is something so ‘cheerful’ about these sweet little blossoms, peeking out from under their glossy oh so green foliage.  This harsh winter was not kind to my violets (or the rest of my herb garden, for that matter!) but [...]

Full Story »

Turmeric health benefits ~ How to enjoy more turmeric daily

TurmericTea SB

Conversations about “inflammation” are everywhere. Here’s a trend that is probably here to stay. As research indicates, “inflammation” is a probable cause of most ‘imbalance’ or dis-eases.  I know it’s a busy life. I know that so many of us are truly rushing from one activity to the next and that the last thing many [...]

Full Story »

Motherwort Medicine

MotherwortSB

  Celebrating our herbal Mother on Mother’s Day! Mother, as herbalists affectionately call Motherwort,  is a wonderful herb to know. She is one of my most favourite herbal allies and I met her a very long time ago. Over the years, she has become a good friend. Motherwort, definitely a woman’s herb in my mind offers [...]

Full Story »

Ruby Fruit ‘Super’ Tea Recipe

RubyFruitSuperTeaSB

Time for Tea ~ A nourishing favourite: Ruby Fruit ‘Super’ Tea Recipe for you! It’s in ‘between’ at the moment.. Winter and Spring are having a tug-of-war, one day  teasing us with a sunny day filled with birds singing and a hint of warmer days on the horizon, and the next day .. today.. back [...]

Full Story »

Studio Botanica & The Nourished Living Summit

NLivingSummitFeature

Have you ever felt overwhelmed when it comes to making the best choices for your family? The Nourished Living Summit brings together 69 natural health, wellness, and parenting professionals who are dedicated to helping parents care for their family naturally. These experts know that this parenting gig is not easy and as such are arming [...]

Full Story »
Page 1 of 81234567»...Last »

Stay in touch and receive herbal tidbits
and healthy support for your busy life.

              Follow Me on Pinterest
"Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it is the only thing that ever has" ~ Margaret Mead

Herbal Remedies and more..

Delivered to your door!

Mountain Rose Herbs. A herbs, health and harmony c

Archives

Follow

Get every new post on this blog delivered to your Inbox.

Join other followers: