How to cook Quinoa

Roasted Garlic + Quinoa

Roasted Garlic + Quinoa It’s MEATLESS MONDAY ~ Here’s a quick “HOW TO” session plus EASY recipe for enjoying my favourite herb, GARLIC and the goodness of Quinoa !! Have fun with this!  and…for those of us in Ontario — HAPPY FAMILY DAY! I’m very pleased to have Wendy Polisi (www.cookingquinoa.net and cookbook author Quintessential [...]

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Eat YOUR Greens~ What’s first on my List?

dandelion-Feature

When Spring bursts forth, we are inspired to think about the SPRING CLEANING ritual ~ of home and body. There’s a change of energy in the air.  We feel enlivened…Well we do, if we’re living in ‘the 4 seasons’ and there’s that feeling…IT’S TIME NOW !!! Time to lighten up – Time to move more, to get [...]

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