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carollittle has written 51 articles so far, you can find them below.
HAPPY MARDI GRAS everyone!! When I think of New Orleans, I have great memories of time spent in pre-Mardi-Gras ball celebrations, years ago…. As a herbalist + ‘foodie’, I LOVE concocting delicious herb + spice blends to enhance meals and add “kitchen medicine” to the dishes I prepare for family & friends. Can’t think of [...]
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Roasted Garlic + Quinoa It’s MEATLESS MONDAY ~ Here’s a quick “HOW TO” session plus EASY recipe for enjoying my favourite herb, GARLIC and the goodness of Quinoa !! Have fun with this! and…for those of us in Ontario — HAPPY FAMILY DAY! I’m very pleased to have Wendy Polisi (www.cookingquinoa.net and cookbook author “Quintessential [...]
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Over the last year or two, I’ve been learning about Quinoa and having fun playing with it in the kitchen. My friend Wendy Polisi, who I call the “Queen of Quinoa” has kindly shared this delightful recipe with us ~ in celebration of CHOCOLATE & QUINOA. Well…it’s almost Valentine’s Day…..so enjoy this edition of [...]
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I think that people are finally getting the message that ‘what we eat’ affects us in so many ways and that a diet chosen with solid nutrition and high vitamin content is of great benefit in every way. Sometimes we just need a ‘reminder’ ~ especially during the winter months, to return our focus to [...]
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Just before Christmas, I received this recipe with rave reviews from friends, Ann & Diane. I’ve made it several times, when entertaining and I agree; it’s delicious, easy to prepare and always a hit. It’s decadent (isn’t goat cheese always?) and very colourful. I think it’s a delight to serve anytime…some of my favourite flavours [...]
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Growing up, cinnamon was always a part of mom’s baking and the smell of cinnamon can still bring me back to days spent in an aromatic kitchen making apple tarts or other treats. I still like to make sweets with cinnamon, allspice, nutmeg and all of those ‘autumn’ herbs n’ spices, but in [...]
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Looking for ways to boost your immune system’s ability to ward off that nasty cold or flu virus? Check out the “Winter Health Tips” eReport ! It’s easy to use ’common’ culinary herbs in your pantry to improve immune system function and be ready to combat colds & flu! Note: Each of the herbs below [...]
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Butternut Squash, Sage & Walnuts + Pasta One of my favourite winter combinations? Butternut squash with just about anything! It makes a great soup, casserole or as a part of a roasted veggie medley with herbs. This recipe works with any kind of pasta but my favourite is Penne or Pennini so that’s what I [...]
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There are an ever-increasing number of drugs available to deal with chest congestion but the side effects associated with the use of these drugs is a concern for many of you. Home remedies for congestion are free from side effects and can provide instant relief. In order to make breathing easier, it becomes essential to liquefy [...]
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THREE IDEAS to FIGHT FLU SYMPTOMS! My FAVOURITE “winter” Homeopathic Formula It may look like an impossible word to pronounce; it sure is a mouthful ~ Oscillococcinum, is a homeopathic remedy I’ve used with great success over many years. Manufactured by Boiron, Oscillo (as it’s affectionately called by those not wanting to tackle the full name!!) is [...]
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