Looking for ways to boost your immune system’s ability to ward off that nasty cold or flu virus? Check out the “Winter Health Tips” eReport (check the ARTICLES tab above) It’s easy to use ’common’ culinary herbs in your pantry to improve immune system function and be ready to combat colds & flu! Note: Each of [...]
Butternut Squash, Sage & Walnuts + Pasta One of my favourite winter combinations? Butternut squash with just about anything! It makes a great soup, casserole or as a part of a roasted veggie medley with herbs. This recipe works with any kind of pasta but my favourite is Penne or Pennini so that’s what I [...]
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There are an ever-increasing number of drugs available to deal with chest congestion but the side effects associated with the use of these drugs is a concern for many of you. Home remedies for congestion are free from side effects and can provide instant relief. In order to make breathing easier, it becomes essential to liquefy [...]
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Pin It THREE IDEAS to FIGHT FLU SYMPTOMS! My FAVOURITE “winter” Homeopathic Formula It may look like an impossible word to pronounce; it sure is a mouthful ~ Oscillococcinum, is a homeopathic remedy I’ve used with great success over many years. Manufactured by Boiron, Oscillo (as it’s affectionately called by those not wanting to tackle the full [...]
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Gotta love a soup that is as pretty as it is yummy! This is the ultimate MELLOW soup for a cold day when we need a ‘pick-me-up’ NOW! You can control the zing of the ginger. Remember ginger adds another dimension of ‘healing constituents’ to this velvety bowl of steaming goodness! Carrots, as you probably [...]
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