HerbBathingSBfeature
Written by

HERBAL bathing ~ Brew yourself a Tub TEA

November  has become unofficially “healthy bathing” month at Studio Botanica! These days so many of us are rushing about with too much on our plates. As we plan the meals, shop for ingredients, try to make healthy choices, rush to work and back, shuttle family members to and fro ~ Probably my most favourite bath, […]

November 17, 2014 0
OrangeCitrusSeasoningFeature
Written by

Herb ‘Salt’ is EASY to make!

Those who know me best, know that my favourite food group is “POTATOES”. Oh I enjoy delightful greens, green salads, green everything.. but I simply salivate when it comes to potato dishes.  Blame it on my parents.. Ok.. that’s silly.. Blame it on my early home-life memories and my dad’s amazing ‘twice baked potatoes’ or […]

November 9, 2014 4
HerbsAssorted
Written by

More DIY condiments ~ delight your meals!

Time for part 2 in the series about DIY condiments ~ yummy easy to make ‘enhancements’ to your meals ~ made with herbs and sure to add a bonus ‘oomph’ of nutritive goodness to your day! Missed part ONE? Click here. Do you have herbs in your garden that you don’t know what to do […]

October 27, 2014 0
RoseHipsCLsbFeature
Written by

ROSE HIP Medicine

Rose petals and to a greater extent, rose hips (the delicious fruit) are known to be high in vitamin C, and also contain vitamins A, B-3, D and E as well as bioflavonoids, minerals, malic and citric acid. Rose hips contain pectin. I have several friends (and yes, me too, lately) who  suffer from the […]

October 20, 2014 2
Gomasio
Written by

Healthy Condiments for you ~ 3 easy to make recipes!

Are you a salty or a sweet lover? It’s funny how we are so often either one or the other. My personal preference is savoury salty foods.. Don’t tell anyone but I have been known to admit that my favourite food is the less than healthy potato chip. Yes. Plain salty crispy crunchy and not […]

September 30, 2014 0
Carmelite Elixir Ingredients
Written by

Lemon Balm turns on her charm ~ Carmelite Elixir

Lemon balm is one of my most favourite of all herbs. I grow as much of it as I can and use it all!! I make tea and tincture and glycerine and more… There are many chapters to be written about Melissa ~ for info re benefits,  visit this post —> here. Harvest time and […]

September 18, 2014 6
Fresh Smoked Wild Salmon
Written by

DIY Sensational Smoked Salmon

I tend to BBQ a lot in the summer and love to spend time outdoors, whenever possible. This dish, could be created on the BBQ but I learned to make it on the stove-top, and that’s the way we do it ~ with great results. Are you a fan of fresh fish? Maybe you are […]

August 15, 2014 0
GGarlicPasteSB
Written by

Golden Garlic Paste ~ Everyday Garlic goodness

Garlic is a gift!  The attributes of this pungent healing herb, are many.  How to EAT MORE GARLIC? Here’s a super idea ~ a family favourite. It is excellent spooned over a baked potato, with any kind of baked chicken, pork, beef or fish as well as legumes and a  myriad of vegetables.  It takes […]

August 11, 2014 26
Lavender chez Amy
Written by

Lavender Honey

Lavender must be one of my all time personal favourite herbs. My friends, clients and blog friends know that I seem to have quite a few “favourite herbs” as it’s really just like that.. There are so many. Too many to count. Lavender is near the top of my list though.  How do we enjoy […]

June 23, 2014 0
I LOVE Violets!
Written by

Violet Medicine

  Do you have a favourite spring/early summer bloom? Violets are definitely one of mine.  There is something so ‘cheerful’ about these sweet little blossoms, peeking out from under their glossy oh so green foliage.  This harsh winter was not kind to my violets (or the rest of my herb garden, for that matter!) but […]

June 9, 2014 0
Page 1 of 151234567»10...Last »

Stay in touch and receive herbal tidbits
and healthy support for your busy life.

              Follow Me on Pinterest
"Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it is the only thing that ever has" ~ Margaret Mead
12 days of DIY Christmas

Herbal Remedies and more..

Delivered to your door!

Mountain Rose Herbs. A herbs, health and harmony c

Archives

Follow

Get every new post on this blog delivered to your Inbox.

Join other followers: